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Stay inspired with our blog, filled with wisdom, insights, and strategies for living a transformed life. Topics include mental wellness, personal growth, spiritual empowerment, and practical tips for turning pain into purpose. Whether you’re looking for a motivational boost or in-depth teaching, you’ll find resources here to help you on your journey.
I Was Busy, But Not Aligned The Wake-Up Call That Changed Everything
Many people are busy but not aligned. This month’s focus is on taking intentional steps to reset your routines and realign your life .
Dr.Oyindamola Okenla
Aug 72 min read
The Belief That Broke Me—and How I Rebuilt Myself
We all carry beliefs we didn’t ask for. Some were planted in childhood. Others came through pain, betrayal, or trauma. But if we’re not...
Dr. Oyindamola Okenla
Jul 172 min read
You’re Not Too Emotional. You’re Not Too Much. You’re Just Not Numb Anymore.
Somewhere along the way, you were taught to tone yourself down. Not to cry too loudly. Not to laugh too long. Not to speak with too much...
Dr.Oyindamola Okenla
Jul 102 min read
“I Don’t Even Know Who I Am Anymore”: Reclaiming Your Identity After Burnout
“I used to be so driven… so alive.” “I don’t even recognize the woman in the mirror anymore.” “I give and give, but I’ve lost myself in...
Dr.Oyindamola Okenla
Jul 82 min read
Emotional Breathing Room: Why You’re So Tired (And What to Do About It)
There’s a kind of tired that sleep can’t fix. Not the kind from lack of rest—but from being on all the time. From holding space for...
Dr. Oyindamola Okenla
Jul 32 min read
You’re Not Just a Survivor — You’re a Storyteller
During our June Transformation Experience on Embracing Resilience, a woman in the Zoom room asked a question that lingered in my spirit...
Dr.Oyindamola Okenla
Jun 242 min read
I Have Clarity… But Now What?
We had our Transformation Experience on Wednesday, and let me tell you—it was powerful. But what stayed with me most weren’t just the...
Dr.Oyindamola Okenla
May 222 min read
When She Named Her Core, She Found Her Voice
Scripture: “Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’…” – Matthew 5:37 (NIV) Quote: ...
Dr.Oyindamola Okenla
May 202 min read
The Day I Almost Gave Up on This Book
Scripture for Reflection: “Though the vision tarries, wait for it; it will surely come, it will not delay.” – Habakkuk 2:3...
Dr.Oyindamola Okenla
May 162 min read
When Life Slowed Me Down—And I Finally Listened
Scripture for Reflection: "Be still, and know that I am God…” – Psalm 46:10 Last week, I slowed down. Not because I wanted...
Dr.Oyindamola Okenla
May 62 min read
April Reflections: Breaking Patterns, Building New Rhythms
Scripture for Reflection: "See, I am doing a new thing! Now it springs up; do you not perceive it?" – Isaiah 43:19 (NIV) Quote to...
freshstartmeadows
Apr 292 min read
When Overthinking Becomes a Lifestyle: Breaking the Loop
In this article, Dr. Oyindamola Okenla reveals the hidden roots of overthinking and offers practical, faith-centered steps to break the loop
Dr. Oyindamola Okenla
Apr 133 min read
From Pain to Healing: Rebuilding Yourself After a Traumatic Relationship
A traumatic relationship can leave deep emotional scars, making it difficult to move forward. Whether it was emotional, physical, or...
freshstartmeadows
Mar 252 min read
From Pain to Purpose – Rising After Trauma
Trauma has a way of redefining everything we once knew about ourselves. It shakes our confidence, leaves us feeling broken, and often...
freshstartmeadows
Mar 132 min read
How to Break Free from Self-Doubt and Imposter Syndrome
Have you ever accomplished something great, only to feel like you didn’t truly deserve it? Maybe you’ve been praised for your skills, but...
freshstartmeadows
Mar 112 min read
Overcoming Fear and Stepping into Confidence
Lisa always felt stuck. Fear had controlled her life for as long as she could remember—fear of failure, fear of rejection, fear of...
freshstartmeadows
Mar 62 min read
The Power of Self-Worth – Seeing Yourself as a Treasure
There was a time when Sarah felt invisible. No matter how hard she worked, how much she achieved, or how often she tried to please...
freshstartmeadows
Mar 42 min read
Hearing God: A Path to Purpose and Impact
When we tune our ears to God, He reveals purpose, aligns us with divine connections, and equips us to help others find their assignments
Dr. Oyindamola Okenla
Jan 265 min read
The Power of Vision in Turning Pain to Purpose
Explore how vision empowers transformation, turning challenges into purpose through faith and intentional planning.
Dr.Oyindamola Okenla
Jan 122 min read
Your Fresh Start in 2025: Embracing the Path to Purpose
Start 2025 with a fresh start and a renewed sense of purpose. Discover how to transform pain into purpose, let go of the past.
Dr.Oyindamola Okenla
Jan 63 min read
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